Wednesday, October 29, 2025

Welcome to the blog for Lantern Dojo!

 Hello all,

Welcome to the blog! I intend to use this space to record some of my thoughts on martial arts training and teaching. Please check back for updates.


-Sensei Ryan Payne

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Fitness and Skill

 There is only so much time for training. We all have obligations and responsibilities that come first.  As a martial artist, I’ve had to fi...

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